Author: Jeff Davidson

On each trip to the supermarket, shop for at least two food items that are new to you or your family. Eat in-season fruits that are high in citrus and bioflavonoids, such as oranges, grapefruit, and tangerines. You need your Vitamin C in the winter! A…

Wow, another year approaches! They keep on coming don’t they? Here are some tips to start off the year that might make a difference long after January Invite friends over for each of the first few weekends in January. They’ll appreciate th…