On each trip to the supermarket, shop for at least two food items that are new to you or your family. Eat in-season fruits that are high in citrus and bioflavonoids, such as oranges, grapefruit, and tangerines. You need your Vitamin C in the winter! Also, take a multivitamin. Tackle all household repair jobs before …
The post More Breathing Space Tips For January appeared first on Clash Daily.
This post originally appeared on clashdaily.com